
Here for you
Professional psychological help ready to talk when you are.

About Me
Hello, I’m Clare. I am an experienced and BABCP-accredited CBT therapist, and my aim is to support you to recover from the difficulty you are experiencing, so that you can get back to yourself, who you are and what is important to you.
I have worked in adult mental health since 2014 and have 10 years of private, local authority and NHS experience combined.
I love CBT and have experienced personally and professionally the transformative effect it can have on people’s lives. I aim to create an empathetic warm and supportive environment to help you reach your goals and overcome difficulties.
Book a session
Fill in your details and I will be in touch to arrange this
What I Help With
Sometimes it’s hard to know how or why you are feeling the way you do.
I can help you work through this.


Anxiety Disorders

Post Traumatic Stress Disorder

Fears And Phobias
How I Help
In Person Therapy
The Drill Hall,
56 Leeds Road,
Ilkley,
LS29 8EQ
Online Sessions
I offer online sessions via zoom.
FAQs
- Online CBT and EMDR – £85
- Face to Face CBT and EMDR – £85
- EMDR 90-minute sessions – £128
In order to get the most out of therapy weekly sessions are recommended, however, if you would like to space out the cost of therapy or would benefit from more time to reflect in between sessions bi weekly sessions are available.
Yes, I am able to provide treatment to clients who have insurance policies with Aviva and AXA. Please get in touch to discuss this further.
This is completely dependent on your goals for therapy and the difficulty you are struggling with. Following assessment we can discuss the number of sessions you may need, this can also be regularly reviewed and discussed as therapy progresses.
Yes, I understand that finding a therapist that you are comfortable with and feels right for you is really important. The initial consultation gives us a chance to get to know each other and lasts for 20 minutes over zoom. If you would like to book an initial consultation please let me know.
Feelings are much like waves – ‘you can’t stop the waves, but you can learn to surf.’
Jon Kabat – Zinn
I genuinely couldn’t recommend Clare enough - thank you so so much.
We'll start with the practice, as it was important for me. The practice is situated right next to the Booths carpark in Ilkley, where not only can you park for 2 hours in a town where it's notoriously hard to park, but you can also get a rotisserie chicken and a coffee for like 7 quid. The Room is great, no unnecessary distractions, warm and comfortable, all the things you need.
The owner and therapist, Clare, is understanding, calming and very patient. I didn’t really know what to expect and was worried that our views would not align on many of my issues, but that never happened, she expertly lead me to my own conclusions, which I know will lead to a long lasting and very positive change in my life.
I had a superb experience, at Eaton Psychotherapies, not always easy due to the nature of what we worked though, but it was one of the best choices I have made for my metal health in years.
Go, you wont regret it.
Clare has taught me techniques to deal with the most difficult of times and given me a sense of "self" and "normality" back to me from being completely lost.
I am forever grateful for the help I have received working with Clare. Thank you!
I couldn't recommend Clare enough.
She helped me understand what I was feeling and taught me lots of tools and techniques for managing my anxiety and other strong emotions. I’ve found these to be very effective in helping me deal with feelings of being overwhelmed. She was also a great listener and provided me with a lot of support.
I now feel like I’m in a much better situation and more prepared to face day to day challenges
I would wholeheartedly recommend Clare to anybody who was considering therapy.
Clare has taught me useful tools to manage my anxiety as well as identifying what causes it.The sessions were well structured with a clear plan.
Clare is also a great listener and very empathetic, I always felt like I had space to vent and express my worries and concerns, which really helped me too.
Overall there was a good balance of practical tools and emotional support, which really helped me!
Get In Touch
Fill in the form below with your query and I will get back to you.